Berries

Parsley

Peas

Peppers

Plums

Pomegranates

Potatoes

Pumpkin

Red Beans

Soy Beans

Tomatoes

Wheat

Yams (one of my favorites I gave up)

Pineapples           

White Rice

Hippocrates proclaimed:


Let food be your medicine and medicine be your food!

cATAMENIAL PNEUMOTHORAX


Living with Lung and Colon Endometriosis

Squash

Grapes

White Bread-gluten free

Fruits (except, apples, cherries,

           dates, pomegranates) 

Estrogen-Driven Endometriosis

Green Beans

Broccoli

Pears

​​

Foods Containing Natural Estrogens 

Figs

Onions

​​

Alfalfa 

Animal Flesh

Anise Seed

Apples

Baker's Yeast

Barley

Beets

Carrots

Cherries

Chickpeas (garbanzo beans)

Clover

Cow Peas (black-eyed peas)

Cucumbers

Endometriosis is estrogen driven like breast cancer and some forms of prostate cancer.  It has been found in girls as young as 10 yrs. of age, and postmenopausal women taking HRT’s (hormone replacement therapy).  Although there is currently no cure, we can block some of the destruction catamenial endometriosis causes with diet and lifestyle changes! 

Estrogen Inhibiting Foods

Citrus Foods.

Cabbage

Corn

Melons

Dairy Foods           

Dates

Eggs

Eggplant

Fennel

Flaxseeds

Garlic

Hops

Licorice

Oats

Olive Oil

Olives

Papaya